I train myself by taking challenges as I believe that it will strengthen my endurance as I progress through my training stage.
It is a matter of time and efforts. Courage is building gradually through out my training as I get more and more familiar with roads and highways.
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| Furthest distance from home is Specialized Malaysia and Grafa. |
When you set on the road, there is no turning back until you reach your destination. Just gotta keep a straight head and look forward.
Beside some training, good supply of nutrition is important. I usually eat fruits like banana and apple for quick digestion. Baked beans and can tuna for long lasting energy. That's what I think it does.
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| From Home to Seremban |
I am still afraid on riding by myself. It's better off with a party.


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